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Welcome to Episode
#165 of the Mile High Endurance podcast.
Mile High Endurance is
your weekly connection to coaches, experts and pro athletes to help you reach
your endurance and triathlon goals.
We're your hosts
coach Rich Soares, coach Khem Suthiwan and 303 Chief Bill Plock. Thanks for joining us for another week of
endurance interviews and discussion.
You have a lot of sources for triathlon training content; thank you
for choosing to spend some time with us this week. Khem and Bill, you ready put on a great
show this morning?
Imagine you come
home from work and grab the mail from the mailbox. You thumb through the
envelopes and see a letter from US Anti-Doping Agency. Your breathing becomes shallow. You slide a finger under the fold and tear
the letter open. You're heart starts
pounding. You begin to read. You
notice your forehead becomes cool with the bead of sweat forming on your
brow. "Dear [Bill], The United
States Anti-Doping Agency collected the following Sample(s) from you (Sample
Number(s): XXX on [date] at the [event].
There's a lump in your throat.
We are pleased to inform you that the reported results do not indicate
the presence of any prohibited substance and/or method. We may retest or
analyze any Samples for future reference." You breathe a sigh of relief.
Here at MHE and
303 we love clean competitors and think cheaters suck! If you agree, you are going to love this interview. If you cheat, you may not love it, (and you
probably soiled yourself listening to that letter), but you're going to want
to listen to this interview. We have
USADA Education Manager Tammy Hanson and USAT Safe Sport Sr. Coordinator
Shelbi Meyer. We know you are curious
about testing in our sport. Are there dopers? Are they getting caught? What
are the risks of supplements? Is my prescription drug safe? All those
questions are going to be answered today.
Today's show is
supported by iKOR Labs. iKOR is a
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the stresses of training, improves recovery from intense efforts and helps
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Thanks
to last week's guest, USAT CEO Rocky Harris to talk to us about the Time To
Tri initiative and all great stories about clubs, coaches, schools, companies
and race directors making the sport of triathlon more welcoming, fun and
accessible to new athletes. If you haven't heard that yet, check out last week's
interview on episode - #164.
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Teasers for
topics:
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Our interview is
sponsored by Riplaces. Riplaces are
the no tie laces with custom tension for the perfect fit. Pro triathlete proven and endorsed, most
durable elastic bungee lace system available and they come in the MHE logo package. The regular price for the custom set is
$19.98. For a limited time, through the
end of the year Riplaces is going to offer a 25% discount. Just use the code
MHE25 to get that 25% discount. Go
to https://www.riplaces.com/collections/mile-high-endurance
for more information.
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Introduce Tammy Hanson and Shelbi Meyer
Tammy Hanson
currently serves as the Education Manager at the U.S. Anti-Doping Agency
(USADA), where she oversees day-to-day operations of USADA’s education and
engagement initiatives. Tammy has her
BA from the University of Wisconsin- Eau Claire in Criminal Justice
with a minor in Sociology.
Shelbi Meyer is
the USAT Safe Sport Sr. Coordinator.
She's a graduate of Tiffin University and has a bachelors degree in
Criminal Justice and Forensic Psychology.
She started as the Safe Sport Coordinator at USAT in June of 2018.
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Welcome back. Our post interview discussion is sponsored
by Halo Neuroscience. The Halo Sport from Halo Neuroscience will
help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo
Headset gives you an hour of neural plasticity to work and lock in the muscle
movement that leads to strength, power and endurance.
They have the new
Halo Sport 2 which is available for pre-order at 299 and ships in May. We'll have Mark Mastalir on the show soon
to talk about the new design and new price point.
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Teasers for
topics:
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Our show is also
supported by 303 Endurance Network, which includes 303Triathlon and 303
Cycling, which covers the endurance culture, news and events on triathlon and
cycling. Be sure to subscribe to the
303Radio podcast and follow 303Triathlon's Facebook, Twitter and Instagram.
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Please support our
affiliate brands that support the show and help you get faster! All of these
discounts can be found at milehighendurance on the Discounts page.
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Be sure to follow
us on social media to get the show announcement each weekend, plus additional
links to show content. We forward
information related to our guests and provide teasers for upcoming
interviews. We are posting regular
videos to the YouTube. Be sure to
subscribe to the channel.
We hope you
enjoyed today's show. Please rate us
on iTunes or your podcast player. Be
sure you are subscribed in iTunes so you get the show automatically
downloaded on Saturday evening and recommend Mile High Endurance to a
friend.
Stay tuned, train
informed, and enjoy the endurance journey!
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